Do I Have a Problem With Porn?

Many men are unsure whether their porn use is an addiction, a compulsion, or simply a habit that has gotten out of control.

Answer these questions honestly. This is not a diagnosis. It is a way to look more clearly at the role porn may be playing in your life.

This assessment is completely private. Your answers are not saved, recorded, or sent anywhere. When you close this page, they are gone.

Question 1 of 12

The Question Is Not Only: “How Do I Stop?”

One of the first questions I ask men is:

What has porn been doing for you?

Has it helped you escape?
Numb?
Feel wanted?
Manage anxiety?
Avoid loneliness?
Create intensity when life feels flat?

Porn is often part of a larger emotional and behavioral cycle. Lasting change requires understanding that cycle.

This Is the Work I Do With Men

I specialize in working with men struggling with porn use, compulsive sexual behavior, secrecy, infidelity, and relationship damage.

We work to understand the behavior, interrupt the cycle, build sexual and emotional sobriety, and close the gap between your values and the way you are living.

Schedule an Appointment Learn About Porn Addiction Therapy

In-person therapy in Rocky River, Ohio and virtual therapy throughout Ohio.
$175 per session.

This self-assessment is for personal reflection only. It is not a diagnostic instrument and does not replace evaluation by a licensed mental health professional.